Mt. Mamas Moments 
Stories of growth from the trail. 

Here you will find powerful experiences shared by the participants of Mt. Mamas. These are stories and moments that are the reason Mt. Mamas exists. We hope to cultivate and create outings that empower women and help them see their full potential. We thank the women that have been willing to share their personal experiences and are so grateful to have been a part of their individual journeys. 

When I got the opportunity to join Mt Mamas rock climbing in St. George I knew I had to throw caution to the wind and have a make it work moment! 

I was nervous because I was visiting Arizona and only had my running clothes and shoes. But, one of the ways Mt Mamas is so amazing is that they will find a way to borrow the gear you need. They took care of me and all I had to do was show up. I could feel the love and support they have for me and my journey in finding myself. And finding myself was just what I did rock climbing! While I was climbing I said out loud to myself “there you are Heidi, I’ve missed you”. I was reminded of the girl I used to be. After more than 20 years of losing myself I was able to find the girl I once was. That moment has propelled me to be more confident, brave, and feel more joy. 

So ladies, show up! We’ve got your back. Mt Mamas is here to help you enjoy the great outdoors! - Heidi Scott

Rock Climbing