Mt Biking - Big Springs, Provo Cyn (Intro Clinic) CHANGED LOCATION - LITTLE VALLEY

Itinerary:

Carpooling - 2 pm

Trailhead - 3 pm

Bike - 315-515 pm

Directions: Big Springs Park, Provo Cyn (alternate if trail is too wet - Rattle and Hum Trail)

Activity: Mountain Bike Big Springs loop. Great moderate dirt single track loop. Trip Report

Gear: Mt Bike with Front Suspension (hard tail), helmet, thin T-shirt, thin long-sleeve shirt, shorts or yoga pants, running shoes, elbow and knee pads (optional but encouraged), bike repair kit and hand pump (optional but encouraged), 1-2 L water or 2 water bottles, 3-4 snacks, small backpack, sunscreen, sunglasses, biking gloves

*BEGINNERS - wear pants, biking gloves, and knee/elbow pads for less abrasions from falls

Rentals:

1. Mt Bike (BYU Outdoors Unlimited: Front Suspension $30, Full Suspension $50 OR UVU Outdoor Adventure Center: Front Suspension $30)

2. Helmet ($4 BYU Outdoors Unlimited OR $3 UVU Outdoor Adventure Center)

Guide: Jessica Felt 303-931-9795

Base Commander: Emily Hacken 801-860-4591