
How are we different?
Our trips are great for a tight budget.
Thanks to trained women guides who volunteer their time,
you are taught new adventure skills for FREE
with your membership of $25/yr.
COVID-19 POLICY
About Us
Mt Mamas is a 501(c)3 Non-Profit Organization created by Emily and Marilyn, two adventurous sisters. We had heard from so many women that just wanted to get out and adventure but didn't have adventurous friends or skills. Now, over 7 years, 500+ members and 43 guides later we relish empowering women to get outside, build confidence, and have fun!

We have four different types of activities this 2022 year:
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Beginner Trips (try a new activity!) can bring a Mt Mama Member friend
-
Extreme Trips (step up your skills) can bring a Mt Mama Member friend
-
Local Trips (explore the Wasatch Front and beyond) can bring any female friend 18 yrs+ (will need to pay $10 for a Monthly Mt Mamas Membership)
-
Family Trips (bring your family on adventures) can bring your family (will need to pay $10 for each adult and $5 for each child for a Family Monthly Mt Mamas Membership)
2022 Trip Calendar



Backpacking
Mt Timpanogos (Extreme) -
July 22-23rd
Coyote Gulch (Beginner) -
Oct 21-22nd

Canoeing
Logan Maze Marshes (Beginner) -
May 14th

Canyoneering
Arches NP (Extreme) - March 19th
Spring Clinic (Trainings) - May 7th
Midevil Chamber (Extreme) - May 21st
Birch Hollow (Extreme) - July 9th
Fall Clinic (Trainings) - Sept 3rd
Johnson's Arch (Extreme)- Sept 17th
Diana's Throne (Extreme)-
Nov 12th

Caving
Goshute Cave (Local) -
Oct 27th
Crystal Cave (Beginner) - Nov 19th

Dutch Oven
Cookoff, Big Springs (Family) -
Oct 15th

Cross Country Skiing
Park City (Beginner) - Feb 19th

E Biking
Zions NP (Local) - Nov 5th

Downhill Skiing
Brianhead (Beginner) -
March 12th
Alta Swimsuit Ski (Family) -
April 9th

Hiking
Weekly local Hikes (Local) -
Spring/Summer/Fall
Frary Peak (Local) - Jan 13th
Dog Hikes (local) - Feb 21st
Sulfur Creek, Cap Reef NP (Beginner) - June 11th
Mt Superior (Extreme) -
June 18th
Grandeur Peak (Local) - June 28th

Ice Climbing
Stairway to Heaven (Extreme) -
Jan 8th

Mt Biking/Cycling

Ice Skating
Midway Ice Rink (Local) - Feb 12th

Mt Yoga

Kayaking
Bear Lake (Beginner) - June 24-25th
Lost Lake (Beginner) - July 16th

Outdoor Painting/Photography
Corner Canyon, Draper (Local) -
April 19th
St George (Beginner) - April 23rd
Mt Biking Wasatch Crest (Extreme) -
Oct 8th
Bells Canyon (Beginner) -
May 7th
Lady Finger (Local) - Aug 17th
Provo Cyn (Beginner) - Aug 27th
Outdoor Painting, Utah Lake (Local) - June 8th
Outdoor Drawing, Wheeler Farm (Local) - July 13th
Outdoor Painting, Wheeler Farm (Local) - Aug 10th

Paddleboarding
Bear Lake (Beginner) - June 24-25th
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Rappelling
Battle Creek Falls, Pleasant Grove (Beginner) - April 30th
Ice Rappelling - Battlecreek Falls (Beginner) - Dec 31st

Pickleball

Road Biking

Rafting
Little Dutch John, Flaming Gorge (Beginner) - Aug 20th

Rock Climbing

Sailing
Lindon Marina (Local) - June 7th
Snowboarding
Brianhead (beginner) - March 12th

Self-Defense
Shooting Course (Beginner) -
Jan 27th
Self-Defense (Local) -
March 21st

Snowshoeing/Winter Hiking
Winter Retreat - Fairview (beginner) - Jan 21-22nd
Bryce Canyon (beginner) -
Jan 30th
Weekly local trips (local) -
winter

Slot Canyons
Knarraville Falls (Local) - June 4th
Zions Narrows (Local) - Nov 4th

Survival Skills
Snowcaving - Daniel's Summit (beginner) - Feb 5th

Trail-Running

Ouray, Colorado -
hot springs, via ferrata (Family) - Sept 23-25th

International Trips
Banff Canada -
hiking, hot springs, kayaking, glaciers (Family) -
Aug 1-4th

Hobble Creek Cyn (Beginner) -
April 16th
Murdock Trail (Local) - May 14th
Mapleton Trail (Local) - May 18th
Southern Rail Trail (Local) - May 26th
Little Red Bike Race (Extreme) - June 4th
Jordan River Parkway (Local) - June 18th
Provo River Trail (Local) - July 30th
Porter Rockwell Trail (Local) - Aug 13th
Big Springs (Local) - Sept 10th
Utah County (Local ) - June 4th
Quarry Indoor Climbing (Local) -
Jan 29th
Hells Gate/Little Cottonwood Cyn (Beginner) - May 28th
Quarry Indoor Climbing (Local) - June 7th
Battlecreek to Grove Creek (Local) - March 12th
Bonneville Shoreline (Local) -
July 30th
Alpine Loop, AF Cyn (Beginner) -
Aug 27th