Updated: May 24
8:00 am - Meet and Carpool
9:00 am - Trailhead
9:15 am - 11:00 am - Bike
Directions: Spanish Oaks Golf Course, Spanish Fork. Southwest corner of lower parking lot.
Activity: Bike - Spanish Fork River Trail, follows the river from Golf Course to Sports Complex park. - 12.1 mi out n back.
Gear: Bike, helmet, biking pants/shorts/yoga pants, synthetic T-shirt, long sleeve synthetic top, light waterproof jacket, hat, sunglasses, sunscreen, camelback or regular back pack with waist belt, 1-2 Liters water bottles or in a bladder in a small backpack, 3-4 snacks, first aid kit, running shoes/biking shoes
Rentals: Road Bike - $30/day (UVU Outdoor Adventure Center), $35/day (BYU Outdoors Unlmtd) Helmet - $4/day (BYU Outdoors Ulmtd); $3/day (UVU Outdoor Adventure Center)