Mt Biking - Rush Trail 9/13/22

Itinerary:

Lehi - 9:30 am

Springville - 9:30 am

Trailhead - 10:00 am

Hike - 10:15 am - 1:00 pm

Directions: Coyote Hollow Trailhead https://maps.app.goo.gl/3uWDvuZaFWxDgJPw6

Activity: Mountain Bike Rush Trail - Downhill is 3.5 miles via Exit Stage Left. Uphill and downhill mileage is 4.7 miles. The most thrilling downhill ride ever! Nice banking, tight turns, and optional jumps.

TIPS - On the trail, at the first turn off we took Exit Stage Left (for a more exciting ride), but Through the Trees is a lot more mellow for beginner riders (the two trails meet up again).

Gear: Mountain bike with front suspension and hard tail (can rent), helmet (can rent), thin T-shirt, thin long-sleeve shirt, shorts or yoga pants, running shoes, elbow and knee pads (optional but encouraged), bike repair kit and hand pump (optional but encouraged), 1-2 L water or 2 water bottles, 3-4 snacks, small backpack, sunscreen, sunglasses, biking gloves.

*BEGINNERS: wear pants, biking gloves, and knee/elbow pads for less abrasions from falls

Rentals:

-Mountain Bike (Front Suspension $30 and Full Suspension $50 from BYU Outdoors Unlimited, Front Suspension $30 UVU Outdoor Adventure Center)

-Helmet ($4 BYU Outdoors Unlimited, $3 UVU Outdoor Adventure Center)