Itinerary:
Lehi - 4:00 pm
Springville - 4:00 pm
Trailhead - 4:30 pm
Bike - 4:45 pm - 6:30 pm
Directions: South Maple Hollow Trail Head
Activity: Mountain Bike Vertigo Trail! We rode up South Maple Hollow Trail (1.7 miles) and down Vertigo Trail (1.5 miles), which is a flow trail down the south side of the mountain. Built by Gravity Logic, this trail is wide with massive berms and lots of little table tops and sections to air out on, so tons of fun!
Gear: Mt Bike with Front Suspension (hard tail), helmet, thin T-shirt, thin long-sleeve shirt, shorts or yoga pants, running shoes, elbow and knee pads (optional but encouraged), bike repair kit and hand pump (optional but encouraged), 1-2 L water or 2 water bottles, 3-4 snacks, small backpack, sunscreen, sunglasses, biking gloves
*BEGINNERS - wear pants, biking gloves, and knee/elbow pads for less abrasions from falls
Rentals:
1. Mt Bike (BYU Outdoors Unlimited: Front Suspension $30, Full Suspension $50 OR UVU Outdoor Adventure Center: Front Suspension $30)
2. Helmet ($4 BYU Outdoors Unlimited OR $3 UVU Outdoor Adventure Center)
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