Itinerary:
Carpooling - 8:30 am
Trailhead - 9:00 am
Bike - 9:15 am - 11:30 am
Home - 12:15 pm
Directions: Lambert Park South Trailhead
Activity: Mountain Bike Lambert Park area. Tons of great easy rides!
Gear: Mt Bike with Front Suspension (hard tail), helmet, thin T-shirt, thin long-sleeve shirt, shorts or yoga pants, running shoes, elbow and knee pads (optional but encouraged), bike repair kit and hand pump (optional but encouraged), 1-2 L water or 2 water bottles, 3-4 snacks, small backpack, sunscreen, sunglasses, biking gloves
*BEGINNERS - wear pants, biking gloves, and knee/elbow pads for less abrasions from falls
Rentals:
1. Mt Bike (BYU Outdoors Unlimited: Front Suspension $30, Full Suspension $50 OR UVU Outdoor Adventure Center: Front Suspension $30)
2. Helmet ($4 BYU Outdoors Unlimited OR $3 UVU Outdoor Adventure Center)
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