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Self Defense - 11/29/21

Basic self defense class taught by one of our Assistant Guides.

Directions - Erin Pyne's Shop - 3033 W 1930 N, Provo Ut

Activity -

Self Defense skills (taught by Candace Wilson and assisted by Marilyn and Kurtt Boucher)

(Comment early on on that we are aware that what we are doing can be a trigger to past abuse. This is a safe space. You choose the levels and you don’t do anything you are not comfortable with. You can take a break at any time. )

To help with comfort level and trauma triggers:

1) Let them pair up with someone they are comfortable with to practice.

2) Candace and Marilyn approach with choice of level 1,2, or 3 for attack level.

3) Kurtt approach with choice of 1,2 or 3 attack level.

Gear - comfortable pants and shirt, shoes, 1L waterbottle

Sample Itinerary -

7-9pm - Clinic


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