Basic self defense class taught by one of our Assistant Guides.
Directions - Erin Pyne's Shop - 3033 W 1930 N, Provo Ut
Self Defense skills (taught by Candace Wilson and assisted by Marilyn and Kurtt Boucher)
(Comment early on on that we are aware that what we are doing can be a trigger to past abuse. This is a safe space. You choose the levels and you don’t do anything you are not comfortable with. You can take a break at any time. )
To help with comfort level and trauma triggers:
1) Let them pair up with someone they are comfortable with to practice.
2) Candace and Marilyn approach with choice of level 1,2, or 3 for attack level.
3) Kurtt approach with choice of 1,2 or 3 attack level.
Gear - comfortable pants and shirt, shoes, 1L waterbottle
Sample Itinerary -
7-9pm - Clinic