Nov 7, 20221 min read

Survival - Self Defense 11/24/22

Itinerary -

7-9pm - Clinic

Directions - Erin Pyne's Shop - 3033 W 1930 N, Provo Ut

Activity -

Self Defense skills (taught by Candace Wilson and assisted by Marilyn and Kurtt Boucher)

Learn simple but effective physical moves that could save your life and keep you safe. Highly applicable easy to learn techniques we encourage you after the class to go home and teach your loved ones. We have taught this course several times and open to catering the course to the needs/skill level of participants. If you have taken this course from us before, we will be reviewing physcial moves but also building on them.

Gear - comfortable pants and shirt, shoes, 1L waterbottle

Instructional Videos -

Right Hit

Hair Grab

Wrist Grab

Wrist Grab on Coat

Front Kick

Head Lock

Throat Grab

Shoulder Grab against Wall

Shoulder Grab