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Itinerary -
7-9pm - Clinic
Directions - Erin Pyne's Shop - 3033 W 1930 N, Provo Ut
Activity -
Self Defense skills (taught by Candace Wilson and assisted by Marilyn and Kurtt Boucher)
Learn simple but effective physical moves that could save your life and keep you safe. Highly applicable easy to learn techniques we encourage you after the class to go home and teach your loved ones. We have taught this course several times and open to catering the course to the needs/skill level of participants. If you have taken this course from us before, we will be reviewing physcial moves but also building on them.
Gear - comfortable pants and shirt, shoes, 1L waterbottle
Instructional Videos -
Right Hit
Hair Grab
Wrist Grab
Wrist Grab on Coat
Front Kick
Head Lock
Throat Grab
Shoulder Grab against Wall
Shoulder Grab
Right Hit
Hair Grab
Wrist Grab
Wrist Grab on Coat
Front Kick
Head Lock
Throat Grab
Shoulder Grab Against Wall
Shoulder Grab