Outdoor yoga is the best! Breathing in the fresh air in a park close to home. Pack up your mat and get outside
Directions - Valley Regional Park, Taylorsville , met in the east side of the park south of the recreation center. Under the trees is nice if it's hot.
Gear - Exercise clothes (polyester breathable fabric - no cotton), mat, water bottle
Sample Itinerary -
Yoga- 6:15-7:30 pm
Home - around 8:30 pm